London and South East blog May 2023

Please keep up to date with news and events in our region on Facebook or Twitter

2023 RYA Regional Junior Championships

Join us in June for a festival of youth sailing. The events are catered to young sailors of all abilities from those just starting out to seasoned racers, in three fleets:

  • Championship Fleet for more experienced racers
  • Coached Regatta Fleet for those wanting to get their first taste of racing
  • Rookie Fleet supported by the RYA’s Onboard programme for children who are new to sailing.

Clubs are encouraged to bring as many sailors as possible – with prizes handed out for the most sailors from one club. In particular we’re looking to increase numbers in the Rookie Fleet, so OnBoard club/centres, why not bring your kids out for their first away event. Our dinghy event is at Queen Mary Sailing Club on 17-18 June and windsurfers at Datchet Sailing Club on 10 June. Find out more and enter

Dinghies being launched

Welcome to our new Sailing Development Officer

…….Paul Outram, who brings a wealth of experience in dinghy, windsurf, wing and powerboat training. Paul will initially be working on workforce development with members of the RYA regional team to provide more localised training, particularly for instructors.

Paul Outram is the new SDO for London and South East

Photo – Paul Outram

Club of the Year

…….. will be changing for 2024, with four categories:

  1. Community Club of the Year – for clubs who have developed inclusive projects in areas such as diversity, gender and disability
  2. Green Club of the year – for clubs who have developed green initiatives
  3. Young person’s Club of the Year – for clubs who have developed programmes for under 25s to encourage their retention in the sport
  4. Active Club of the Year – for clubs who have developed their member pathways in order to increase activity

All projects should have been in the previous 12-24 months. Anyone can nominate a club; clubs will then be asked for more details to support their nomination. There will be some significant sponsors aligned to each club – to be announced shortly. Nominations open on the 1 June and close on the 28 August. There will be 2-3 finalists for each Award, the winners will be selected by the Awards Panel. The overall COTY winner will receive the trophy and be selected by the Awards Panel (there will be no public vote). Please keep an eye on future blogs and our social media for updates.

Senior Instructor courses

Is your club short of Dinghy Senior Instructors? Then please register for one of the following courses: Bewl Water Outdoor Centre 15/16 and 22/23 July Queen Mary Sailing Club 7/8 & 14/15 October Find out more and register 

LSE Instructor training day

The Green Blue Boating Pledge

…………is for anyone who enjoys getting out on the water in a more environmentally sustainable way and wants to pledge to respect, protect, and enjoy our inland and marine waters, wildlife and habitats. Please read more about it and make your pledge 


Are you looking for funding? Find out how the RYA can support your club with securing funding, including the RYA’s recently contracted Funding Support Officers.  Also please take a look at funding opportunities  

Share your stories

We’re always looking out for stories to pop on our web site and send to your local media, and snippets (two or three sentences) to promote your events or show what you’ve been doing, with photos (landscape format) and links. Or why not send us a short video (15-100 seconds, landscape format) done in one take on your ‘phone to share on our social media. All should have some RYA/regional connection. Other clubs can enjoy your achievements and benefit from your experience. Send us your story


very interesting article I really like it, thanks for sharing
Sight Care is a daily supplement proven in clinical trials and conclusive science to improve vision by nourishing the body from within. The Sight Care formula claims to reverse issues in eyesight, and every ingredient is completely natural.
LeanFlux is a natural supplement that claims to increase brown adipose tissue (BAT) levels and burn fat and calories.
Leanotox is one of the world's most unique products designed to promote optimal weight and balance blood sugar levels while curbing your appetite,detoxifying and boosting metabolism.
PowerBite is a natural tooth and gum support formula that will eliminate your dental problems, allowing you to live a healthy lifestyle.
Illuderma is a groundbreaking skincare serum with a unique formulation that sets itself apart in the realm of beauty and skin health. What makes this serum distinct is its composition of 16 powerful natural ingredients.
Sugar Defender is the #1 rated blood sugar formula with an advanced blend of 24 proven ingredients that support healthy glucose levels and natural weight loss.
Abdomax is a nutritional supplement using an 8-second Nordic cleanse to eliminate gut issues, support gut health, and optimize pepsinogen levels.
AquaPeace is an all-natural nutritional formula that uses a proprietary and potent blend of ingredients and nutrients to improve overall ear and hearing health and alleviate the symptoms of tinnitus.
Digestyl™ is natural, potent and effective mixture, in the form of a powerful pill that would detoxify the gut and rejuvenate the whole organism in order to properly digest and get rid of the Clostridium Perfringens.
Claritox Pro™ is a natural dietary supplement that is formulated to support brain health and promote a healthy balance system to prevent dizziness, risk injuries, and disability. This formulation is made using naturally sourced and effective ingredients that are mixed in the right way and in the right amounts to deliver effective results.
InchaGrow is a new natural formula that enhances your virility and allows you to have long-lasting male enhancement capabilities.
BioFit is an all-natural supplement that is known to enhance and balance good bacteria in the gut area. To lose weight, you need to have a balanced hormones and body processes. Many times, people struggle with weight loss because their gut health has issues.
BioVanish a weight management solution that's transforming the approach to healthy living. In a world where weight loss often feels like an uphill battle, BioVanish offers a refreshing and effective alternative. This innovative supplement harnesses the power of natural ingredients to support optimal weight management.
Alpha Tonic is a powder-based supplement that uses multiple natural herbs and essential vitamins and minerals to helpoptimize your body’s natural testosterone levels.
Herpagreens is a dietary supplement formulated to combat symptoms of herpes by providing the body with high levels of super antioxidants, vitamins
FlowForce Max is an innovative, natural and effective way to address your prostate problems, while addressing your energy, libido, and vitality.
LeanBiome is designed to support healthy weight loss. Formulated through the latest Ivy League research and backed by real-world results, it's your partner on the path to a healthier you.
Dentitox Pro is a liquid dietary solution created as a serum to support healthy gums and teeth. Dentitox Pro formula is made in the best natural way with unique, powerful botanical ingredients that can support healthy teeth.
EndoPump is a dietary supplement for men's health. This supplement is said to improve the strength and stamina required by your body to perform various physical tasks. Because the supplement addresses issues associated with aging, it also provides support for a variety of other age-related issues that may affect the body.
GlucoBerry is one of the biggest all-natural dietary and biggest scientific breakthrough formulas ever in the health industry today. This is all because of its amazing high-quality cutting-edge formula that helps treat high blood sugar levels very naturally and effectively.
Glucofort Blood Sugar Support is an all-natural dietary formula that works to support healthy blood sugar levels. It also supports glucose metabolism. According to the manufacturer, this supplement can help users keep their blood sugar levels healthy and within a normal range with herbs, vitamins, plant extracts, and other natural ingredients.
ProstateFlux is a dietary supplement specifically designed to promote and maintain a healthy prostate. It is formulated with a blend of natural ingredients known for their potential benefits for prostate health.
Java Burn is a proprietary blend of metabolism-boosting ingredients that work together to promote weight loss in your body.
Metabo Flex is a nutritional formula that enhances metabolic flexibility by awakening the calorie-burning switch in the body. The supplement is designed to target the underlying causes of stubborn weight gain utilizing a special “miracle plant” from Cambodia that can melt fat 24/7.
Amiclear is a dietary supplement designed to support healthy blood sugar levels and assist with glucose metabolism. It contains eight proprietary blends of ingredients that have been clinically proven to be effective.
Serolean, a revolutionary weight loss supplement, zeroes in on serotonin—the key neurotransmitter governing mood, appetite, and fat storage.
Neurodrine is a nootropic supplement that helps maintain memory and a healthy brain. It increases the brain’s sharpness, focus, memory, and concentration.
LeanBliss is a unique weight loss formula that promotes optimal weight and balanced blood sugar levels while curbing your appetite, detoxifying, and boosting your metabolism.
EyeFortin is an all-natural eye-health supplement that helps to keep your eyes healthy even as you age. It prevents infections and detoxifies your eyes while also being stimulant-free. This makes it a great choice for those who are looking for a natural way to improve their eye health.
Boostaro is a dietary supplement designed specifically for men who suffer from health issues.
Neotonics is an essential probiotic supplement that works to support the microbiome in the gut and also works as an anti-aging formula. The formula targets the cause of the aging of the skin.
Illuderma is a serum designed to deeply nourish, clear, and hydrate the skin. The goal of this solution began with dark spots, which were previously thought to be a natural symptom of ageing. The creators of Illuderma were certain that blue modern radiation is the source of dark spots after conducting extensive research.
Sugar Defender is the #1 rated blood sugar formula with an advanced blend of 24 proven ingredients that support healthy glucose levels and natural weight loss.
Erec Prime is a natural formula designed to boost your virility and improve your male enhancement abilities, helping you maintain long-lasting performance. This product is ideal for men facing challenges with maintaining strong erections and desiring to enhance both their size and overall health.
Reliver Pro is a dietary supplement formulated with a blend of natural ingredients aimed at supporting liver health
Wild Stallion Pro, a natural male enhancement supplement, promises noticeable improvements in penis size and sexual performance within weeks. Crafted with a blend of carefully selected natural ingredients, it offers a holistic approach for a more satisfying and confident sexual experience.
ProDentim is a nutritional dental health supplement that is formulated to reverse serious dental issues and to help maintain good dental health.
Gorilla Flow prostate is an all-natural dietary supplement for men which aims to decrease inflammation in the prostate to decrease common urinary tract issues such as frequent and night-time urination, leakage, or blocked urine stream.
DentaTonic is a breakthrough solution that would ultimately free you from the pain and humiliation of tooth decay, bleeding gums, and bad breath. It protects your teeth and gums from decay, cavities, and pain.
Nervogen Pro is an effective dietary supplement designed to help patients with neuropathic pain. When you combine exotic herbs, spices, and other organic substances, your immune system will be strengthened.
Puralean incorporates blends of Mediterranean plant-based nutrients, specifically formulated to support healthy liver function. These blends aid in naturally detoxifying your body, promoting efficient fat burning and facilitating weight loss.
HoneyBurn is a revolutionary liquid weight loss formula that stands as the epitome of excellence in the industry.
Unlock the incredible potential of Puravive! Supercharge your metabolism and incinerate calories like never before with our unique fusion of 8 exotic components. Bid farewell to those stubborn pounds and welcome a reinvigorated metabolism and boundless vitality. Grab your bottle today and seize this golden opportunity!
Keratone addresses the real root cause of your toenail fungus in an extremely safe and natural way and nourishes your nails and skin so you can stay protected against infectious related diseases.
SynoGut is an all-natural dietary supplement that is designed to support the health of your digestive system, keeping you energized and active.
GlucoTrust is a revolutionary blood sugar support solution that eliminates the underlying causes of type 2 diabetes and associated health risks.
Fast Lean Pro is a herbal supplement that tricks your brain into imagining that you're fasting and helps you maintain a healthy weight no matter when or what you eat. It offers a novel approach to reducing fat accumulation and promoting long-term weight management.
Kerassentials are natural skin care products with ingredients such as vitamins and plants that help support good health and prevent the appearance of aging skin. They’re also 100% natural and safe to use. The manufacturer states that the product has no negative side effects and is safe to take on a daily basis. Kerassentials is a convenient, easy-to-use formula.
VidaCalm is an all-natural blend of herbs and plant extracts that treat tinnitus and help you live a peaceful life.
Are you tired of looking in the mirror and noticing saggy skin? Is saggy skin making you feel like you are trapped in a losing battle against aging? Do you still long for the days when your complexion radiated youth and confidence?
LeanFlux is a revolutionary dietary formula specially crafted for individuals dealing with obesity and those on a weight loss journey.
Folixine is a enhancement that regrows hair from the follicles by nourishing the scalp. It helps in strengthening hairs from roots.
New! Enhanced options to earn 3% cash back based on Bank of America customer feedback. Maximize your rewards with 3% cash back in the category of your choice — with newly-expanded options.
Miami Post: Your source for South Florida breaking news, sports, business, entertainment, weather and traffic
Breaking food industry news, cooking tips, recipes, reviews, rankings, and interviews
Latest Denver news, top Colorado news and local breaking news from Denver News, including sports, weather, traffic, business, politics, photos and video.
BioPharma Blog provides news and analysis for biotech and biopharmaceutical executives. We cover topics like clinical trials, drug discovery and development, pharma marketing, FDA approvals and regulations, and more.
Outdoor Blog will help you live your best life outside - from wildlife guides, to safety information, gardening tips, and more.
The latest health news, wellness advice, and exclusives backed by trusted medical authorities.
Money Analysis is the destination for balancing life and budget - from money management tips, to cost-cutting deals, tax advice, and much more.
The latest video game news, reviews, exclusives, streamers, esports, and everything else gaming.
The LB News is the local news source for Long Beach and the surrounding area providing breaking news, sports, business, entertainment, things to do, opinion, photos, videos and more
Pilot News: Your source for Virginia breaking news, sports, business, entertainment, weather and traffic
Get Lehigh Valley news, Allentown news, Bethlehem news, Easton news, Quakertown news, Poconos news and Pennsylvania news from Morning Post.
The Boston Post is the leading source of breaking news, local news, sports, politics, entertainment, opinion and weather in Boston, Massachusetts.
Foodie Blog is the destination for living a delicious life - from kitchen tips to culinary history, celebrity chefs, restaurant recommendations, and much more.
The latest movie and television news, reviews, film trailers, exclusive interviews, and opinions.
The latest news and reviews in the world of tech, automotive, gaming, science, and entertainment.
The latest food news: celebrity chefs, grocery chains, and fast food plus reviews, rankings, recipes, interviews, and more.
Guun specializes in informative deep dives - from history and crime to science and everything strange.
Exclusive Best Offer is one of the most trusted sources available online. Get detailed facts about products, real customer reviews, articles
Macomb County, MI News, Breaking News, Sports, Weather, Things to Do
Reading, PA News, Sports, Weather, Things to Do
The design and layout of this blog are so aesthetically pleasing and user-friendly It's a pleasure to navigate through